Delayed Gratification

Practicing delayed gratification means resisting the temptation of immediate rewards. In exchange, you increase the possibility of a greater reward in the future. Most people are terrible at practicing delayed gratification. We live in a society that allows us to have what we want when we want it, even if we don’t deserve it. For many of us, self-discipline, restraint, and self-control are difficult skills to attain. For evidence, look at how many Americans are overweight. Currently, over 70% of Americans qualify as overweight or obese. Or, take a look at their debt from financing new vehicles, smartphones, clothing, and vacations. 80% of Americans are in debt. Consumer Reports says that in 2013, 84.5% of all cars on the road were financed. Studies show that the practice of delayed gratification and success go hand in hand. People who can manage their immediate desires in their jobs, relationships, health, and finances