Maybe You Should Take it Personally


People often say you shouldn’t take things personally, but that doesn’t really help you. It mostly helps the person who’s saying it.

It helps a friend to stay on your good side by agreeing that your boss or your spouse is the problem.

It helps a parent bond with their child by agreeing that a bad grade is the teacher’s fault.

It helps a politician win your vote when they blame “the system” for your frustrations.

Blame feels good in the short run, but it makes things worse in the long run. It makes you feel powerless, so you don’t invest effort in steps that could actually improve your life. Blame focuses you on what you can’t control, so you ignore things you can control.

And you don’t even realize you’ve made a choice when you point fingers of blame. You think you’re just seeing the facts.

To recognize your choice, watch this video of monkeys cracking nuts open. They fail over and over, and they don’t eat if they don’t crack because no one shares nuts in the monkey world— not even your mother.

Without nuts, a monkey lacks protein and thus lacks the strength necessary to win in the reproduction game. Stress chemicals surge when a monkey fails, but it tries again and again. A young monkey can take years to get the hang of it.

Monkeys don’t blame their failures on the successes of others. A monkey’s brain is too small to construct abstract theories. It sticks to the concrete evidence.

The human brain is big enough to rearrange facts in creative ways. The big human cortex can always find “evidence” that others are responsible for your failures.

This feels so good in the short run that you ignore the long-run harm that’s done when you avoid responsibility. When the harm adds up, you can always do more blame-shifting to relieve the stress.

Taking responsibility is hard because it feels bad in the short run. It’s harder still when friends, politicians, and even parents support the blame-shifting mindset.

But you still have a choice. You can choose to build skills, even if you’ve failed many times before.

You can build study skills even if your parents blame the school. You can build relationship skills even if your friends say your boss is a jerk and your spouse is a jerk. You can build life skills even when politicians invite you to blame “the system.”

Life is more satisfying when you stop playing the blame game. You enjoy your own power instead of feeling like a powerless victim. You may love your new life so much that you want to tell others about the value of taking responsibility.

You may get a bad reaction. Friends may stop counting you as a friend if you don’t agree that their boss or their spouse is the problem. Family members may grow cold if you don’t support their victim theories. Voters may shun you if you don’t blame “enemies” for their frustrations.

So it’s easy to see why the victim mindset is popular. Indeed, it’s hard to see how a personal-responsibility mindset can ever compete.

It’s hard to build friendships based on personal responsibility. It’s hard to build families and governments based on personal responsibility.

Yet you still have a choice.

You can be popular in the short run or get results in the long run.

That choice is mirrored in YouTube’s selection of videos on monkeys cracking open nuts. Most of those videos make it seem like monkeys get nuts easily. They fit the entrenched belief that life in the state of nature is easy, and our lives are only hard because our system is bad.

Videos that fit this mindset are more popular, and primatologists who fit that mindset are more popular too.

They lure you to believe that you can have unlimited nuts without effort if you “change the system.” This belief feels so good that people embrace evidence that fits, and ignore the rest of the story.

Views expressed in this article are the opinions of the author and do not necessarily reflect the views of The Epoch Times.

Loretta Breuning


Loretta G. Breuning, Ph.D., is founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including “Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels” and “How I Escaped Political Correctness, And You Can Too.” Dr. Breuning’s work has been translated into eight languages and is cited in major media. Before teaching, she worked for the United Nations in Africa. She is a graduate of Cornell University and Tufts. Her website is

Source: Maybe You Should Take it Personally

*This is a free press release. Upgraded press releases are ad-free!

Cyber Resilience in Smart Manufacturing

The possibilities of the transition to Industry 4.0 manufacturing processes are limitless. However, the rise of digital technology and greater connectivity marks a new level of complexity for manufacturers in the context of cyber security. What is cyber resilience? Simply put cyber resilience is ensuring your digital infrastructure is equipped to withstand sustained cyber-attacks. The…

Read Press Release

Mall Shooting Victim’s Family Hopes to Bring Body Home

BOISE, Idaho—A man who was killed in an Idaho shooting at a Boise mall on Monday was shopping for gifts for his family when he was wounded, family members said. Roberto Padilla Arguelles, 49, was a truck driver who lived part of the year in the southern Idaho city of Rupert and part of the…

Read Press Release

This Entrepreneur Is Defining Success on His Own Terms

Opinions expressed by Entrepreneur contributors are their own. You’re reading Entrepreneur India, an international franchise of Entrepreneur Media. Any kind of successful social or business event follows proper event management planning. Event management skills are vital as they help in coordinating all the distinct elements of an event to make it both enjoyable and safe.…

Read Press Release

AEW Dynamite Results: Winners, News And Notes On October 27, 2021

CM Punk vs. Bobby Fish on AEW Dynamite Credit: AEW AEW Dynamite featured CM Punk vs. Bobby Fish, The Super Elite vs. Dark Order and first-round action from the AEW World Title Eliminator and TBS Championship tournaments. Last week’s broadcast of AEW Dynamite garnered 575,000 viewers for a Saturday night showcase. AEW Dynamite Ratings, Last…

Read Press Release

The best gel mattresses of 2021 – CNET

Many of today’s most innovative mattresses contain gel, whether as a layer on its own or infused into a type of memory foam called gel foam. Gel imparts key features like supportive pressure relief, reduced motion transfer, cooling properties, enhanced breathability and added buoyancy.When you shop, you’ll find gel in all-foam as well as hybrid mattresses, either fully…

Read Press Release

Men Who Take Six Months of Parental Leave Are ‘Losers,’ Says VC

(Bloomberg) — Joe Lonsdale, a founder of Palantir Technologies Inc. and a prolific venture capitalist, stoked a debate on Twitter about parental leave, saying any prominent man who takes six months off with his newborn is “a loser.”Most Read from BloombergA Deep Dive Into Squid Game’s World of InequalityMeet Six People Fighting Water Scarcity Across…

Read Press Release

Maybe You Should Take it Personally - Click To Share

Share on facebook
Share on twitter
Share on reddit
Share on linkedin
Share on email
Share on whatsapp